I ran this morning along the canal for 5km and it felt slow. I wasn’t trying to push myself in anyway just enjoy the scenery and do the distance. I am pleased I did it in 23.30 ish.
No Madam, your Monkey's quite right!
I ran this morning along the canal for 5km and it felt slow. I wasn’t trying to push myself in anyway just enjoy the scenery and do the distance. I am pleased I did it in 23.30 ish.